Aim of the course
The “Social and digital well-being” course is designed to empower individuals aged 65+ with the knowledge and skills needed to navigate digital spaces safely and confidently. This course aims to support older adults in engaging positively in online and social activities, enhancing their digital literacy, promoting safe interactions, and fostering a sense of community and well-being. Through practical guidance, interactive exercises, and real-world examples, participants will gain the confidence to use digital tools effectively, protect their privacy, recognize online risks, and maintain meaningful social connections in an increasingly digital world.
Main ideas
- Digital safety is essential: Protecting personal information, recognizing scams, and managing privacy settings are crucial for a safe online experience.
- Social connections thrive online: Digital platforms provide valuable opportunities to engage with communities, participate in virtual events, and maintain meaningful relationships.
- Technology enhances well-being: Learning to use digital tools effectively can improve social inclusion, mental stimulation, and access to support networks.
- Balancing digital and offline life: Managing screen time, practicing mindful technology use, and engaging in real-world interactions are key to overall well-being.
- Lifelong digital learning is empowering: Gaining confidence in digital skills enables older adults to navigate the online world safely, independently, and positively.
Course Features
- Lectures 4
- Quizzes 1
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Certificate No
- Assessments Yes
Curriculum
- 2 Sections
- 4 Lessons
- 10 Weeks
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