Aim of the course
The “Building positive relationships” course is designed to empower individuals 65+ with the skills and knowledge needed to build and sustain their interpersonal relationships. Recognizing the unique challenges and opportunities that come with age, this course provides practical guidance on nurturing positive, fulfilling connections both in person and online. The course will cover effective communication techniques including active listening and conflict resolution to enhance face-to-face and online interactions. It also guides seniors in the safe use of social media and messaging apps, enabling them to reconnect and stay engaged with loved ones and peers. This comprehensive approach aims to boost the participants’ confidence in their interpersonal skills and enrich their social lives, fostering lasting and fulfilling connections.
Main ideas
- Effective communication strengthens relationships: Understanding and applying effective communication techniques, including clear expression of ideas and active listening, enhances personal interactions and strengthens relationships.
- Digital tools maintain relationships: Learning how to safely navigate and utilize social media and messaging apps can help you stay connected with family and friends, enriching your social network.
- Resolving conflicts constructively: Acquiring strategies for resolving disagreements in a way that respects all parties involved maintains the integrity of relationships.
- Empathy and understanding deepens connections: Developing skills in empathy by practicing active listening and considering others’ perspectives is crucial for building deeper and more meaningful connections.
Course Features
- Lectures 4
- Quizzes 1
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 5
- Certificate No
- Assessments Yes
Curriculum
- 2 Sections
- 4 Lessons
- 10 Weeks
