Courses

Aim of the course This training module is specifically designed to help seniors develop confidence in using digital tools in their daily lives. The...

Aim of the course The “Building positive relationships” course is designed to empower individuals 65+ with the skills and knowledge needed to build and...

Aim of the course: This online course aims to encourage the elderly to explore and express their creativity through different artistic mediums. Using simple...

Aim of the course The “Social and digital well-being” course is designed to empower individuals aged 65+ with the knowledge and skills needed to...

Aim of the course The “Finding Meaning and Purpose in Life” course aims to help participants identify and explore their personal values, passions, and...

Aim of the course This part of the course aims to enhance participants’ resilience and emotional strength by equipping them with the knowledge and...

Aim of the course This course aims to promote healthy habits and activities that support physical and cognitive well-being. Through simple exercises, stretching routines,...